Ear pain, or otalgia, can result from infections, injuries, or blockages. It may feel sharp, dull, or burning, affecting hearing and balance. Common causes include ear infections, sinus issues, or wax buildup.
Here’s a quick guide to the best home remedies for ear pain:
1. Warm Compress: Apply a warm cloth or heating pad to the affected ear for 10-15 minutes to reduce pain and inflammation.
2. Olive Oil: Warm a few drops of olive oil (not hot) and put 2-3 drops into the ear to soothe irritation.
3. Garlic Oil: Garlic has natural antibacterial properties. Use 2-3 drops of warm garlic oil in the ear.
4. Over-the-Counter Pain Relievers: Use ibuprofen or acetaminophen to relieve pain and inflammation.
5. Stay Hydrated: Swallowing helps open the Eustachian tube, so drink plenty of fluids.
6. Chewing Gum: Helps relieve pressure, especially during altitude changes.
7. Onion Poultice: Place a warm, chopped onion wrapped in cloth near the ear for 10 minutes to reduce pain.
Note: If pain persists or worsens, consult a doctor, as it could indicate an infection or other serious condition. Avoid inserting anything into the ear canal.
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