If dirt or any foreign object gets into your eye, follow these steps to safely remove it and avoid further irritation or injury:
Home Remedies for Eye Irritation
1. Don’t Rub Your Eye: Rubbing can scratch the cornea or push the debris further in.
2. Blink Repeatedly: Blinking helps your eye produce tears, which may naturally flush out the dirt.
3. Rinse with Clean Water:
- Use sterile saline answer or clean, lukewarm water.
- Tilt your head to the aspect and lightly pour water over the affected eye.
- You can also use an eyecup or a clean glass to rinse the eye.
4. Pull the Eyelid Over the Eyelashes: Gently pull your upper eyelid over the lower one to encourage tears to wash out the debris.
5. Use Artificial Tears: Over-the-counter eye drops can help flush out the dirt and soothe irritation.
6. Check for the Debris: Look in a mirror or have someone else check your eye to see if the dirt is gone.
7. Avoid Using Tools: Do not use tweezers, cotton swabs, or other objects to remove the debris, as this can cause injury.
8. Seek Medical Attention if:
- The dirt or debris doesn’t come out after rinsing.
- You experience pain, redness, blurred vision, or sensitivity to light.
- You suspect a corneal abrasion or the object is embedded in the eye.
If symptoms persist or worsen, consult an eye doctor (ophthalmologist or optometrist) immediately.
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